- “不论过去、现在或未来,只有一个时刻可以控制,那就是现在。” (No matter the past, present, or future, there’s only one moment you can control, and that’s the present.)
- “自己是自己的庇护,自己是自己的救星。” (You are your own refuge; you are your own savior.)
- “苦是人生的真相,苦的根源是欲望。” (Suffering is the truth of life; the root of suffering is desire.)
- “不要因别人的错误而生气,也不要因自己的过失而愧疚。” (Do not be angered by the mistakes of others, nor feel guilty for your own.)
- “真正的胜利是克服自己。” (True victory is overcoming oneself.)
- “心无挂碍,无所畏惧。” (A mind without attachment is free from fear.)
- “心安则身安,心乱则身乱。” (When the mind is at ease, the body is at ease; when the mind is disturbed, the body is disturbed.)
- “莫用怨恨来对抗怨恨,用善意来对抗怨恨。” (Do not counter hatred with hatred; counter it with goodwill.)
- “世间万物都是短暂的,因此不应过于执着。” (All things in the world are temporary; therefore, do not be too attached.)
- “自己是自己心灵的主人,可以控制自己的思想。” (You are the master of your own mind; you can control your thoughts.)